Don't Be Weak
I recently sat down with my good pal and strength coach Willard Ford after a workout to talk shop about health, nutrition, training myths and living longer. If you’re interested in health this one is worth a listen…
Health is wealth folks - Choose strength!
For more information visit: www.StrongSports.us
Poll Results: The results are in from last week’s survey:
54% of voters said “Think Big” resonates most with them
Song of the week…
Tim Martinez
“The Inside Man”
Grab my latest book “Do Good Work” - Minor Shifts, Major Impact (buy here)
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PS - from time to time a few typos or a broken link may occur, just visit my Substack page for the most up to date version